HELLO! I hope you’re staying warm during these snow and ice days! While the fitness center is closed, I hope these classes can be helpful! We use the TYE4 (wearable Pilates Reformer) for these classes. Enjoy and I can’t wait to be back with you in class!

BALANCE - STABILITY - ANCHOR - FOCUS

PILATES + SIDE SERIES

ACTIVE STRETCHING

using TYE4 and PARASETTER

PILATES + HANDS & KNEES SERIES

PARA PILATES

using TYE4 and PARASETTER