TAKE A SHOT!

It’s time to put lemon and ginger on your immune boosting radar! I challenge you to TAKE A SHOT and get a punch of goodness! Watch the short video below to hear from Certified Natural Health Expert and Juice Bar (Murfreesboro location) Owner Tammy Jones on WHY we would want to add Lemon Ginger Shots to our health arsenal 🦠

YOUR GINGER SHOT ASSIGNMENT

  • Go to your local Juice Bar and order a giner shot… or make it yourself at home (ingredients listed below)

  • Have a little food on your stomach before

  • Take the shot!

  • Take a picture! or better yet… film yourself 😁 for proof!

  • Post it to your social media stories or feed for bonus entries towards the giveaway at the end of the BINGO GAME. Don’t forget to tag me in the post so I see it hahah

  • Local to Murfreesboro?? Mention AshleyBensonFitness Bingo Game and get BOGO buy one get one 💚

INGREDIENTS: Lemon and Ginger 👊🏼 and if you like a spicy kick, add cayenne pepper to the party! Great for circulation, and I hear that if you’re hungover or feeling ill… it can help 😉 This is a classic juice shot that cleanses the body, detoxifies the organs, and boosts metabolism.

Watch this short video to hear Tammy explain why we like Lemon Ginger Shots and watch to the end to see if we were able to take it with a straight face 👀

Click to watch the video

Click to watch the video


I’m not a fan of tea, but I make this lemon ginger tea and it’s so good and refreshing, and healing! If I’m making it, you KNOW it must be easy hahah, so give it a try! You just puree fresh ginger and lemon, pour it into ice cube trays and freeze! Drop one in a mug of hot water and enjoy! Or drink it cold for a refreshing summer drink 🦋

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Big thank to Tammy Jones!

Tammy helps people find healing through nutrition, and she knows her stuff! Get to know her story here.