COUNT YOUR BITES!
80Bites isn’t a diet—it’s a plan that teaches you how to rewire your brain to reset your body which will end the cycle of constant hunger, binge eating, and overeating.
Here's How The App Helps
Increases awareness of how much you’re eating.
Prevents overeating by establishing a baseline for portion control.
Slows eating and encourages chewing for better digestion.
Helps determine whether your stomach has been desensitized or worse, s-t-r-e-t-c-h-e-d.
It’ll make you laugh!